Some orange juice while making dinner. i was getting pretty hungry. It's from a Dole carton (no preservatives.)
So that was my day. The general estimate from my calorie app I use is around 1400 calories today. I'm pretty happy the flatbread was the only bread product I ate today. I'm a big carb addict and I've been trying to break myself of the addiction. I eat carbs after working out because it helps me recover and it's a nice reward. It's been tricky eliminating it from dinner, but baking makes that easier.
So I hope this helps someone who happens to see this blog. I know when I first tried to diet, seeing what other people ate helped me. I may do this again sometime and try to take a picture of my plate each time, so you can see the portion size.
Things are going well though, I'll update again when I weight in!